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Spring Cleaning: Exhale Clutter and Inhale Joy

  • Rideau Sports Centre 1 Donald Street Ottawa, ON, K1K 4E6 Canada (map)

This two hour workshop is to help you organize your priorities and help you create the life you want. We will share tips on releasing things that don't serve us- whether it's emotional clutter, toxic relationships or habits to make room for better things. This workshop also includes a Hatha yoga class and a yoga nidra (yoga of sleep) session. The workshop and class will be guided by Aisha Zaman and Myriam Dali. Buy tickets via the link below and email for any inquiries.


Earlier Event: March 15
Stretch for Dharma